The lifestyle we embrace comes with its consequences where some are negative. For instance, wearing high heels and tight shoes can put you at risk of developing a bunion, a painful toe disorder. A person with a Sherman Oaks bunion has witnessed the inflammation and pain that bunions can bring.
Understanding these conditions would help prevent or seek treatment at the right time. However, various misinformation can hinder you from learning the truth about bunions. The following are common myths and misconceptions about bunions you should ignore.
Bunion Is a Genetic Problem
Bunions develop due to a combination of external and internal factors. These factors lead to instability, and a bony protrusion at the joint of your big toe occurs. Therefore, you can inherit your parents’ feet’ shape and structure, more prone to bunions but not bunions.
Inherited flatfeet where your father or father can have flexible flatfeet causing you to have looser foot ligaments. If your family has people with this issue, they are more susceptible to developing bunions. Fortunately, exercising to strengthen the feet and wearing comfortable clothes can prevent the condition.
Bunions Results Because of Wearing Tight Shoes
Shoes alone cannot cause bunions, but they can increase your likelihood. Bunions result from instability of your big toe joint. It is complex to point to the actual root since the foot is complex machinery.
Women are thought to have bunions due to tight shoes, but other factors like pregnancy can be responsible. Wearing tight shoes and high heels can make your toes combine unnaturally, putting you at risk. It’s therefore important to wear comfortable and low heel shoes.
Bunion Operation Is Painful
Surgery is one of the most effective ways to remove a bunion. The operation involves modifying your deformity to alleviate pain and fix the shape of your foot. Today’s anesthesia and surgical methods allow you to walk instantly after bunion surgery.
Remedial bunion surgery can be worth your healing period if you can wear normal shoes. You will experience little to no pain with current minimally invasive surgery methods. Therefore, do not be nervous about getting surgery due to the fear of pain.
Bunions Can Return After Surgery
As long as bunions are prevented after surgery, there is little chance of them reoccurring. Therefore, you need the right surgical procedure to correct different bunion deformities in younger patients. The reason is that younger people take more numerous steps than older patients, thus being more vulnerable.
Nonetheless, reoccurrence varies depending on the deformity’s severity, age, and correction procedure. Your doctor will likely ask you to invest in more accommodating footwear during the surgery. Your provider will guide you in preventative measures to keep reoccurrence at bay.
Only Women Can Get Bunions
Bunions affect both women and men; they have conditions like loose tendons and flat feet. Consequently, women are more susceptible, especially due to their footwear. High heels force their feet to contort in abnormal positions leading to poor posture.
Most of the body weight is forced on the front half of your feet. Thus, they instill excess pressure on the joint, increasing bunion formation chances. Thus, men should also be cautious as they can also suffer from bunions.
Even though bunions can be aggravating, you can prevent them in various ways. Exercising to strengthen your tendons and wearing comfortable and flat can help you combat their likelihood. If they have already occurred, your provider can advise surgery.
If you struggle with inflammation in your big toe and swelling, consider having surgery. Your orthopedic surgeon will advise what you should embrace to prevent the recurrence. If left untreated, bunions can become difficult to treat without surgery and inhibit proper finger alignment.
